Same great Country Crock taste. Excellent source of Omega 3 ALA (contains 500 mg of Omega 3 ALA per serving, which is 30% of daily value for ALA (1303 mg). 0 g trans fat per serving; 8 g fat (1.5 g saturated fat) per serving. Non-hydrogenated. No cholesterol: contains 100% less cholesterol than butter and 30% less fat and calories than butter. CC Omega Plus = 500 mg Omega 3 ALA, 8 g fat, 1.5 g saturated fat, 70 calories, 0 mg cholesterol, per serving; Butter = 45 mg Omega 3 ALA, 11 g fat, 7 g saturated fat, 100 calories, 30 mg cholesterol, per serving. The same great Country Crock taste your family loves, with the Omega 3 they need! It's important that everyone in the family gets enough Omega 3 ALA each day because Omega 3 ALA is an essential nutrient. Country Crock Omega Plus provides your family with over 35% of the daily recommended Omega 3 ALA naturally from nutritious oils, like canola. And it also has the country fresh taste they love!