The bolder the better. Oils like those in Wish-Bone help better absorb vitamins A & E from salad (vs salad without dressing). See back to learn more! Get more from your salad! A splash of Wish-Bone adds more than delicious flavor, because oils like those in Wish-Bone dressings help the body better absorb the antioxidants vitamins A and E from salad (vs salad without dressing). Make salads a part of your day! Learn more at wish-bone.com. Excellent source of omega 3 ALA (Contains 450 mg ALA per serving which is 28% of the 1.6 g daily value for ALA). No high fructose corn syrup. Questions or comments? Please call 1-800-343-9024.