Per 1/2 Cup: 110 calories; 0 g sat fat (0% DV); 90 mg sodium (4% DV); 1 g total sugars. USDA Organic. Certified organic by Quality Assurance International. Low sodium. Guiding Stars: guidingstars.com. Excellent source of fiber. No GMOs (In compliance with the USDA National Organic Program). No prohibited synthetic ingredients (In compliance with the USDA National Organic Program). No prohibited chemical pesticides (In compliance with the USDA National Organic Program). Nature's Promise Organic products meet all USDA Organic certification requirements with ingredients that are produced with respect for the environment. Great tasting products you can trust. That's our promise to you. Quality guaranteed or your money back. For product questions or concerns, contact us at 1-877-846-9949. Non BPA lining (Can lining produced without the intentional addition of BPA). Guiding Stars: 3.