Sweetened corn & oat cereal. Natural & artificial cinnamon graham flavor. Enjoy the great taste of cinnamon graham crackers in every bite! Cinna-Graham Honeycomb also provides kids a wholesome way to help start the day: Excellent source of whole grain, 16 g per serving; provides 10 essential vitamins and minerals. Nutritionists recommend at least 3 servings of whole grain foods each day (about 16 g whole grain per serving or 48 g per day).