Apple Cranberry Crisp, Vegetable Medley, and Rice Pilaf. 5g Fat, 370 Calories, 600mg Sodium. We at Healthy Choice prepare meals that meet the highest quality and nutritional standards. This recipe offers a delicious dessert, so you'll enjoy what you're eating and feel good it too. Weight Watchers Points = 7. Diet Exchanges Per Serving: 2 Starch, 1 Carbohydrate, 1 Vegetable, 1 Lean meat. Inspected for wholesomeness by US Department of Agriculture. American Heart Association: Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2.