Naturally & artificially flavored. 8 g of whole grains per serving (USDA recommends 48 g or more of whole grain daily). Per 1 Bar Serving: 90 calories 1 g sat fat (5% DV); 25 mg sodium (1% DV); 7 g total sugars. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. No high fructose corn syrup. Best Choice 100% guaranteed. www.bestchoicebrand.com. Scan for more food information. Call 1-844-292-1112 for more food information. Packed in USA.